top of page

The services I offer

 

 

Before the 1st session, 30 minutes by phone free

​

Price of the consultation session: CHF 120.00

​

Price of wingwave® Coaching: CHF 150.00 / session

​

Support and regular monitoring of Professional and/or Amateur athletes of all ages, all genders, all sports and all levels

​

Supporting injured athletes to return to competition

​

Downhill training for professional and/or amateur cyclists

​

Individual video analysis of the athlete (included in Mental Coaching)

​

At the athlete's request, I travel for consultations, as well as to the competition venue.

​

All consultations are also possible by videoconference.

basic offer
Coaching for 3 months
12 Coaching
Cost: CHF 1400.-

Standard offer​

Coaching for 6 months

24 Coaching

Cost: CHF 2800.-

Premium offer

Coaching for 12 months

48 Coaching

Cost: CHF 5600.-

mental preparation with ECO2A ® method
Objectives in mental preparation 

  • Evaluation (contact, session, tests, analysis)

  • Mental keys (identifying hypotheses)

  • Tools (make a diagnosis)

  • Action (development of a specific mental training program)

  • Athlete autonomy

  • Reassessment and adjustment of the program

Logo ECO2A.jpg

  • Stress management

  • Managing emotions

  • Preparing for the competition

  • Strengthen self-confidence

  • Strengthen motivation

  • Improve concentration

  • Building resilience, managing failure and fear of failure

  • Promote recovery, manage fatigue

  • Supporting athletes in their projects

  • Supporting the injured athlete

  • Group cohesion

  • Strong minded

Specialising in mental preparation and support
for injured athletes or athletes returning to competition
after surgery or serious injury

I support injured athletes and those returning to competition after a serious injury.
Thanks to my various experiences (3 operations on the anterior cruciate ligaments of the same knee),
I advise and support athletes in their rehabilitation, so that they can return to competition.

I draw particularly on my various training courses in mental preparation, but also on the mentality and mental aptitudes of the great French champions who have been world and Olympic champions in their respective sports. I also draw inspiration from the American mentality and the mental preparation of American athletes. From an early age, US athletes know they are the best and have no inferiority complex. I try to pass on a mixture of all this to the athletes I coach.

​

​


My 4 essential points for performing well in sport

​

  •     Enjoy yourself

  •     Motivation and ambition

  •     Self-confidence

  •     Managing pressure in competition

​

​

How I prepare and support athletes to perform in competition

​

  •     Carry out a complete analysis of the athlete and their performance level

  •     Determine the athlete's short, medium and long-term objectives   

  •     Discussions with the athlete to find solutions to their problems and doubts

  •     Individual video analysis of the athlete / analysis of several sequences of the athlete's competition / discussion with the athlete, so that he can progress and perform better

  •     Regular monitoring of athletes

  •     If necessary, I travel to the athlete's competition/race venue for a consultation the day before or on the day of the competition.

bottom of page